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	<title>Skateboarding &#8211; oCoMiK</title>
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	<link>https://www.ocomik.com</link>
	<description>Where Just Existing is Not Enough</description>
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	<title>Skateboarding &#8211; oCoMiK</title>
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		<title>The Incident &#8211; Details and an Update</title>
		<link>https://www.ocomik.com/2023/02/11/the-incident-details-and-an-update/</link>
		
		<dc:creator><![CDATA[Michael OConnor]]></dc:creator>
		<pubDate>Sat, 11 Feb 2023 14:54:18 +0000</pubDate>
				<category><![CDATA[Skateboarding]]></category>
		<guid isPermaLink="false">http://www.ocomik.com/?p=213</guid>

					<description><![CDATA[Back on December 17th, while skating Skatebird Miami, I had the unfortunate incident of an involuntary&#46;&#46;&#46;]]></description>
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<p>Back on December 17th, while skating <a href="https://www.skatebirdmiami.com">Skatebird Miami</a>, I had the unfortunate incident of an involuntary dismount from my board resulting in a torn meniscus of my right knee. In skater terms, &#8220;I ate shit&#8221; and in the process literally fucked my right knee.</p>



<p>56 days into my recovery, I&#8217;m making progress; however, it is slower than I ever expected. I never could believe that having one joint so out of whack could have a cascading impact on other areas of my body. </p>



<p>My original goal was to be back skating by the end of January or early February. That time frame has come and gone with last Sunday&#8217;s attempt at skipping rope (very plyometric), which I thought we be a good test of my recovery, resulting in the straining of my right calf, further compromising my push leg. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f622.png" alt="😢" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<p>Over the last eight weeks, I&#8217;ve continued to maintain my diligence rehabbing and getting in my normal workouts, which I&#8217;m quite pleased with as they demonstrate with each passing day my knee is improving.</p>



<p>Today, I&#8217;m happy to report that I was actually able to return to my normal, daily yoga routine with zero issues. A little loss in flexibility (range of motion) in a couple of poses but that will return over time as I continue on with my daily practice.</p>



<p>At this point I&#8217;m not sure when I&#8217;ll be returning to the board and feel that I will know when the time is right versus setting another deadline.</p>



<p>Overall, I&#8217;m in good spirits and confident that I&#8217;ll be ready to skate once the Chicago weather breaks warmer. *mahalo* <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f919.png" alt="🤙" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="600" height="450" src="https://www.ocomik.com/wp-content/uploads/2023/02/skatebird-miami.png" alt="Image of Skatebird Miami skateboard park pump track" class="wp-image-222" title="Skatebird Miami" srcset="https://www.ocomik.com/wp-content/uploads/2023/02/skatebird-miami.png 600w, https://www.ocomik.com/wp-content/uploads/2023/02/skatebird-miami-300x225.png 300w" sizes="(max-width: 600px) 100vw, 600px" /><figcaption class="wp-element-caption">Skatebird Miami Pump Track &#8211; The area circled in red is the double roll-in that took me out.</figcaption></figure>
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		<title>Backside Slash Grind &#8211; 8/19/22</title>
		<link>https://www.ocomik.com/2022/08/19/backside-slash-grind-august-19-2022/</link>
		
		<dc:creator><![CDATA[Michael OConnor]]></dc:creator>
		<pubDate>Fri, 19 Aug 2022 15:24:00 +0000</pubDate>
				<category><![CDATA[Skateboarding]]></category>
		<guid isPermaLink="false">http://www.ocomik.com/?p=185</guid>

					<description><![CDATA[]]></description>
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<figure class="wp-block-video"><video autoplay controls poster="https://www.ocomik.com/wp-content/uploads/2022/09/Backside-Slash-Grind.png" src="https://www.ocomik.com/wp-content/uploads/2022/09/Backside Slash Grind.MP4"></video></figure>
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		<title>Wall Work &#8211; Deerfield Skatepark &#8211; 7/23/21</title>
		<link>https://www.ocomik.com/2022/05/17/wall-work-deerfield-skatepark-7-23-21/</link>
		
		<dc:creator><![CDATA[Michael OConnor]]></dc:creator>
		<pubDate>Tue, 17 May 2022 00:38:34 +0000</pubDate>
				<category><![CDATA[Skateboarding]]></category>
		<guid isPermaLink="false">http://www.ocomik.com/?p=163</guid>

					<description><![CDATA[Even after skating for a few years there&#8217;s always something to work on hoping that it&#46;&#46;&#46;]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-video"><video autoplay controls src="https://www.ocomik.com/wp-content/uploads/2022/05/Wall Work.MP4"></video></figure>



<p>Even after skating for a few years there&#8217;s always something to work on hoping that it results in going faster, getting higher, feeling better situated on the board and ultimately ending up with a style that is uniquely my own.</p>



<p>This short video was a compilation I put together after a session at Deerfield Skatepark in July of 2021. It was proof to myself that I was actually making progress on getting higher up the wall resulting in much faster, stronger runs.</p>
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		<title>First Skate Video</title>
		<link>https://www.ocomik.com/2022/05/05/first-skate-video/</link>
		
		<dc:creator><![CDATA[Michael OConnor]]></dc:creator>
		<pubDate>Thu, 05 May 2022 20:10:31 +0000</pubDate>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Skateboarding]]></category>
		<category><![CDATA[Submit]]></category>
		<guid isPermaLink="false">http://www.ocomik.com/?p=115</guid>

					<description><![CDATA[Back in April of 2021 we got a little bit of a break in the weather&#46;&#46;&#46;]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-video"><video autoplay controls src="https://www.ocomik.com/wp-content/uploads/2022/05/First Skate Movie.MP4"></video></figure>



<p><p>Back in April of 2021 we got a little bit of a break in the weather and I was able to get out for the first skate session of the year. I decided to do a little filming to see if I could piece together a skate video using iMovie. This is the result.</p></p>


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